Yogurt Raita

Ingredients:
Fat Free Plain Yogurt: 1 cup
Onion: 1 small finely chopped
Cucumber: Small chopped
Green Chillies: 2 finely chopped
Fresh Mint: 2 leaves finely chopped
Fresh Ground pepper: 1 teaspoon
Salt : to taste
Lemon Juice: 1 teaspoon

Method:
Add 1/2 cup water,onion, cucumber, chillies, fresh mint, salt to 1 cup Plain yogurt, mix well.Finally add Fresh ground pepper and lemon juice and mix well.
Serve after 15 minutes with any Rice.

Tastefully Simple

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Red Cabbage Fry

Ingredients:
Red cabbage: finely chopped ½ pound( cleaned and washed)
Onion(red or Spanish): 1 chopped
Green Chillies: 2 Coarsely chopped
Cummin seeds: 1 teaspoon
Salt: to taste
Olive oil: 1 Teaspoon
Coconut flakes unsweetened: 1 Teaspoon (optional)

Cooking Method:
Heat the fry pan under medium heat with 1 teaspoon of olive oil. Add green chilles, cummin and onion. Saute for few minutes till onion is light brown. Add chopped red cabbage and salt to taste. Reduce the heat and cook for 10 minutes with lid on. Fold it every 3 minutes. Add teaspoon of coconut flakes, fold it thru and cook it for 5 more minutes.

Serve HOT as a whole meal with Bread.